FOOD FOR THOUGHT – DIGITAL ID
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The next step of surveillance is encroaching on our freedoms and privacy quickly – all under the pretense of being of great benefit to humanity.
Way too many people are quick to accept this intrusive technology without questioning it. As with so many developments, it is too late to “wake up” once the systems have been implemented.
As always, take the time to educate yourself!
“Arguing that you don’t care about privacy because you have nothing to hide is no different than saying you don’t care about free speech because you have nothing to say.” Edward Snowden
SPECIAL OFFER: HEALING WITH BACH FLOWER MANDALAS – COLORING BOOK
I am happy to say that finally my coloring book is back in stock with paper specifically meant for coloring books. For those of you who have not seen this book yet, it is a collaboration between my daughter who created the beautiful illustrations, and myself.
Regular price: $25.00 incl. GST
SPECIAL: $20 incl. GST until/including Saturday, Sept. 10, 2022.
Green Blessings
HERBS TO THE RESCUE – BEE & WASP STINGS
This year seems to be especially bad for people getting stung by bees or bit by wasps. I know of many people who have been affected, including myself, and ouch, it really hurts. With the help of Mother Nature I was fortunately able to avert a potentially severe reaction.
Always remember PLANTAIN (Plantago major or minor) in any situation involving insect bites. If you cannot find Plantain, the leaves of FIREWEED (Epilobium)/Chamerion angustifolium) can be used instead.
WHAT TO DO?
Pick a few leaves, CHEW them up until they become moist, and immediately apply to the area of concern. Hold the leaves in place as long as needed. You may need to replace the poultice with fresh leaves after a while. It is amazing how well this simple “trick” works and how good it feels.
NOTE: For best results, you have to actually chew the leaves rather than just crushing them with your hands because your saliva activates the action of the plant. If you have the tendency to an allergic reaction, increase your vitamin C intake and drink Stinging Nettle tea (anti-allergenic; anti-histamine) at the same time. For a description of Plantain and additional information, check out my post from June 1, 2019.
Green Blessings
Enjoy Heritage Day
The August long weekend – or Heritage Day in Alberta – is celebrated on the first Monday of August. It is one of the busiest weekends as thousands of families go camping, to cottages, boating, or somewhere to simply soak up the sun during this long summer weekend. Whatever you do, have fun, make lots of memories, and be safe ;).
WEEDS FOR WELLNESS – CHICKWEED
I am grateful to Mother Earth for sharing so many treasures with us. This time of the year provides great opportunities to show our appreciation and support for the Earth. Despite the relentless abuse and exploitation, we continue to be blessed with her beauty and abundance. The big question is, for how much longer though if humankind refuses to change course.
Chickweed with its little white flowers is one of my favourite herbs in the summer. It is a staple in our daily diet. The grand kids enjoy picking and eating it straight, we add it to salads, green smoothies, the Jungle Juice, scrambled eggs and whenever we feel like some fresh greens.
The fresh leaves can be used as a poultice for inflammations, ulcers, abscesses. The poultice has an anti-itching effect.
Enjoy and happy herballing this summer.
CHICKWEED – Stellariia media – Caryophylaceae
PARTS USED
Whole plant (aerial parts)
TIME OF HARVEST
All year round; preferably younger plants
NUTRITIONAL VALUE
High in Vitamin C & A, minerals
THERAPEUTICS
Primarily used EXTERNALLY
Itchy, irritated skin (i.e. chickenpox, eczema)
Wounds (cuts, abrasions)
Soothing to eyes (red or swollen eyes)
INTERNALLY
Conditions of respiratory system incl. coughs, colds etc.
Soothing and cleansing to entire system
PREPARATIONS
Infusion (internal/external application)
Juice – Ointments/salves – Food
ACTIONS
Vulnerary – Emollient – Anti-rheumatic
GENERAL
Very mild herb – Great as food – Can be eaten in large quantities
As always, green blessings,|
Gudrun
WILD ROSE – Favourite Recipes for this time of year
Have you noticed the abundance and colour variations of the Wild Rose flowers this year?
They are so bountiful and a delight to all of our senses. You might have noticed that a lot of different insects use the flowers as their home or resting place.
Wild Rose is also a Bach Flower essence, opening the heart and bringing joy into a person’s life.
Here are two of my all time favorite recipes.
1. WILD ROSE FLOWER WATER
Pick some flower petals and put them in a glass filled with spring water. Let sit in the sun to allow the essence of the flower to infuse into the water. Let sit for 1/2 hour to several hours depending on your taste preference.
Enjoy as is or with some ice. If you wish, you may eat the flower petals.
2. WILD ROSE FLOWER HONEY
Pick the flower petals and place on the honey. Honey that has not been processed is typically hard so you need to soften it slowly at low temperature. You can soften it first and then mix the petals into it, or what I do, I add the petals and let them do “their job” while the honey is softening.
Once the honey is soft, I like to stir the petals in with a wooden chop stick only to watch them come up to the surface again after a while. You can pick out the flower petals if you wish but you can also leave them in the honey.
Enjoy as a spread on a rice cake, on pancakes or with ice cream, or just straight from the spoon – whatever your heart desires.
PEACE BEGINS WITH A SMILE
As the seas of the world are rough right now
Let’s remember to build bridges, not walls.
Let’s sow seeds of hope, peace and love.
Let’s foster kindness, trust and tolerance.
Let’s remember that each one of us can make a difference.
We ourselves feel that what we are doing is just a drop in the ocean.
But the ocean would be less because of that missing drop. – Mother Teresa
Green Blessings,
Gudrun
Celebrate Canada’s 155th birthday!
Check out these Canada Day festivities and activities taking place in and around Grande Prairie July 1!
https://allevents.in/grande%20prairie/canada-day#
TIRED OF SOARING FUEL PRICES?
If yes, “a tab a tank” is all it takes to save.
- Works in any combustible tank – car, boat, rig, lawn mower…
- Works for diesel and gasoline engines including hybrids
For more information about the “fuel saving pill”, go to: https://www.govvi.com/go/gpenselin
Zero obligation! Message me if you have any questions.
Happy travels,
Gudrun
FOOD FOR YOUR SOUL
Nourishing our bodies with food is like tending to a garden. If we want to be healthy, we need to provide the nutrients that will allow our bodies to generate healthy cells. In times of stress this is even more important because stress depletes our bodies of vital nutrients. At the same time, for many of us, stress triggers cravings for sweet comfort foods. Fortunately we can easily create treats ourselves. Fast, easy, and delicious is my kitchen motto. Here is one of my daughter’s favourites – no bake, gluten free cookies.
NUT/SEED BUTTER – OAT – COCONUT COOKIES
Ingredients:
1/2 cup nut butter (I use almond butter)
1/2 cup coconut oil
1/2 cup maple syrup
1/4 cup cacao powder
1/4 – 1 tsp. vanilla extract
1 1/2 cups quick rolled oats (gluten free)
1/2 cup shredded coconut
Directions:
In a bowl, mix together all ingredients, except for oats and coconut;
Add oats and coconut, stir until well mixed;
Drop one spoonful at a time on a cookie shoot (prepared with parchment paper);
Place cookie sheet in freezer (30-45 minutes);
Store cookies in airtight container in fridge or freezer
Be CREATIVE and come up with your own variations of this basic recipe. ENJOY but remember, these cookies are still treats!
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