ROSEHIPS HIGH IN VITAMIN C
Rosehips are from the Wild Rose (Rosa canina). They are especially high in vitamin C but also contain vitamin A, B1 and B2 in the pulp. Vitamin C was first discovered in Rosehips. Long before the discovery of vitamin C Rosehip tea was used for the common cold and locally for inflamed and bleeding gums.
Most animals are able to manufacture their own vitamin C but because of a lack of a major enzyme in the human liver, the human body is unable to manufacture its own vitamin C. This is why we need to ensure adequate vitamin C intake through our diet or supplements. Rosehips also help to maintain healthy collagen, the substance that holds trillions of cells together in our body.
ROSEHIP TEA
Following are two of my favourite ways of preparing Rosehip tea:
1. My preference is to make a cold infusion and let it sit over night or at least a few hours before straining it. Cold infusions have the advantage of preserving the mineral content provided by the herbs.
2. Make a cold infusion and then slowly bring the infusion with the rosehips to simmer to make a decoction.
2. Make a cold infusion and then slowly bring the infusion with the rosehips to simmer to make a decoction.
For instructions of the different water extractions such as cold infusions and decoctions I suggest you refer to disc 1 of the DVD “Herbal Pharmacy for Everyone”.
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HAPPY SOLSTICE!
“On the shortest day and the longest night…. keep your inner light shining bright.” – Nell Regan
Remember to keep the inner light shining, not only during Solstice, but every moment of every day. Staying connected to and honoring Mother Earth with gratitude and respect, will allow the inner light to stay strong and vibrant. In addition, your light is contagious, encouraging and supporting others who are struggling to keep or find their inner connection.
During this time, let’s remember to send thoughts of love, light, hope, peace and happiness to those who are less fortunate than we are. May our prayers be like stardust, reaching all corners of the universe.
Wishing each one of you a peaceful, relaxing and enjoyable holiday season.
Gudrun
WORKSHOP: INFUSED OILS & SALVE MAKING
Thursday, November 24 @ Homesteader Health (Gateway)
One of my passions is teaching which includes sharing simple, yet effective tools of healing.
If you always wanted to learn how to make your own (healing) salve, the upcoming workshop is for you.
I will teach how to make infused oils from dried plant material, and how to use these oils for creating salves.
For information and to register, contact Homesteader Health at 780.539.8870.
Green Blessings,
Gudrun
INVENTORY SALE – “More Stuff”
I just wanted to clarify, that all in-stock items will remain on sale until the Christmas break beginning December 20. However, other than Black Friday, you will need to get in touch with me in order to coordinate schedules.
See you there,
Gudrun
Gudrun
“Even a wounded world is feeding us.
Even a wounded world holds us,
Giving us moments of wonder and joy.”
— Robin Wall Kimmerer
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INVENTORY SALE – ALL ITEMS ON SALE!
Great discounts on all herbal products, homeopathy, books, diffusers, Polarix discs, gift items…shop in the comfort of my “home”.
OPEN HOUSE all day on BLACK FRIDAY, start time 9:30am.
Please call (780.532.2464), message (messenger), or email (gudrun@rainbowhealing.ca) me for details (times, locations, other questions).
See you around.
Cheers,
Gudrun
TOOLS FOR HEALTH – PAIN MANAGEMENT & SELF-HEALING
“Simple and effective” is one of my slogans.
POLARIX DISCS from Slovenia fall into this category.
Now AVAILABLE at MY OFFICE in 4 different sizes.
“Polarix is a logarithmic antenna designed according to the principles of Dr Georges Lakhovsky and Nikola Tesla. It is a copper disk for natural healing, capturing natural energy from the environment and enabling cells to regain “healthy” oscillation, which promotes self-healing.”
Testimonials from clients and personal experience attest to the effectiveness of this simple tool.
For more information email (gudrun@rainbowhealing.ca) or call me 780.532.2464.
THOUGHT FOR THE DAY
“Age is a quality of mind:
If you have left your dreams behind
If hope is cold,
If you no longer look ahead,
If your ambition-fires are dead,
Then you are old.
But if from life you take the best,
And if in life you keep the jest,
If love you hold,
No matter how the years go by,
No matter how the birthdays fly,
You are not old. ”
– Author Unknown
FOOD FOR THOUGHT – DIGITAL ID
Great opportunity, JCCF webinar plus more: JCCF INFO »
The next step of surveillance is encroaching on our freedoms and privacy quickly – all under the pretense of being of great benefit to humanity.
Way too many people are quick to accept this intrusive technology without questioning it. As with so many developments, it is too late to “wake up” once the systems have been implemented.
As always, take the time to educate yourself!
“Arguing that you don’t care about privacy because you have nothing to hide is no different than saying you don’t care about free speech because you have nothing to say.” Edward Snowden
WEEDS FOR WELLNESS – CHICKWEED
I am grateful to Mother Earth for sharing so many treasures with us. This time of the year provides great opportunities to show our appreciation and support for the Earth. Despite the relentless abuse and exploitation, we continue to be blessed with her beauty and abundance. The big question is, for how much longer though if humankind refuses to change course.
Chickweed with its little white flowers is one of my favourite herbs in the summer. It is a staple in our daily diet. The grand kids enjoy picking and eating it straight, we add it to salads, green smoothies, the Jungle Juice, scrambled eggs and whenever we feel like some fresh greens.
The fresh leaves can be used as a poultice for inflammations, ulcers, abscesses. The poultice has an anti-itching effect.
Enjoy and happy herballing this summer.
CHICKWEED – Stellariia media – Caryophylaceae
PARTS USED
Whole plant (aerial parts)
TIME OF HARVEST
All year round; preferably younger plants
NUTRITIONAL VALUE
High in Vitamin C & A, minerals
THERAPEUTICS
Primarily used EXTERNALLY
Itchy, irritated skin (i.e. chickenpox, eczema)
Wounds (cuts, abrasions)
Soothing to eyes (red or swollen eyes)
INTERNALLY
Conditions of respiratory system incl. coughs, colds etc.
Soothing and cleansing to entire system
PREPARATIONS
Infusion (internal/external application)
Juice – Ointments/salves – Food
ACTIONS
Vulnerary – Emollient – Anti-rheumatic
GENERAL
Very mild herb – Great as food – Can be eaten in large quantities
As always, green blessings,|
Gudrun
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