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Food As Medicine

FOOD AS MEDICINE

HE THAT TAKES MEDICINE AND NEGLECTS DIET, WASTES THE TIME OF HIS DOCTOR. – Ancient Chinese Proverb

Summer is a great time to re-assess one’s diet and cultivate new eating habits by adding more fresh, organic vegetables, herbs and fruits to the daily diet.

If you have not yet watched the documentary: FORKS OVER KNIVES, I highly recommend, you do. This film presents evidence for the fact that most degenerative dis-eases can be controlled or even reversed with a plant-based diet. The film is very well done and worthwhile watching.

ONE QUARTER OF WHAT YOU EAT, KEEPS YOU ALIVE. THE OTHER THREE QUARTERS KEEPS YOUR DOCTOR ALIVE. – Egyptian Proverb

Website: https://www.forksoverknives.com/

Green Blessings,
Gudrun