On Tuesday I will have a radio interview with the Total Radio Network – Total Education Network.
The interview will be a great surprise because I have no idea what the radio host intends to talk about. I am sure I will be able to share my passion with many people around the globe, inspiring them to take charge of their own well-being, bringing awareness and understanding re: our place in the web of life… I thoroughly enjoy these interviews, they are so much fun.
The Total Radio Network is heard in over 180 countries and has over 2 million listeners a week. The Total Education Network is syndicated on 100 plus stations. Here are some of the stations and markets the show is being played on 102.1 FM Tampa, 1630 AM Tampa, 107.1 Las Vegas, 1520 AM Las Vegas, 98.3 FM Macon, GA, 810 AM Macon, GA, 102.1 Lancaster PA, 1640 AM Lancaster PA, 100.7 FM Boulder, CO, 88.3 FM Pittsburgh, 107.5 FM Whaley UK, London, UK, Boston, Chicago, Los Angeles, Montreal, Canada, Detroit, St. Pete, Mississippi, Oregon, Baltimore, Orlando, Wisconsin, and Kingston, Jamaica.
Green Blessings,
Gudrun
Here are some tips and simple home remedies to support the body in overcoming this affliction regardless of what causes the cough.
1. Cut out all mucous forming foods, especially dairy and wheat as well as all foods you know you are sensitive to.
2. Change your diet to at least 70% raw and drink lots of carrot juice and green smoothies.
3. Drink lots of good water – city water is typically full of chemicals and not recommended for consumption on a regular basis.
4. Keep the chest warm with appropriate clothing.
5. Apply poultices to the chest, i.e. onion poultice or castor oil pack (see DVD “Herbal Pharmacy for Everyone”, Disc 2 for instructions)
6. Cough Syrup – homemade, simple yet effective:
Cut up an onion, place in glass jar and cover with honey (honey can be hard; the juice of the onion will liquefy the honey).
Let sit for several hours to several days and strain. Take 1 tsp. as needed.
7. Herbs to use are the ones with anti-microbial properties such as Garlic and Thyme and expectorants for example Mullein (Verbascum thapsus), Licorice (Glycyrrhiza glabra) and Fenugreek seed (Trigonella foenum-graecum).
You can find good combination teas for the support of the respiratory system at the health food stores.
Australia is fantastic even though it is too hot to do anything outside other than first thing in the morning. The forecast for Tuesday is 41 degrees Celsius! The body butter I created the other day before my departure has served me well as sun screen – an unexpected bonus. No need for chemicals! I have been enjoying daily bike rides and walks in nature.
Even though I am off-duty I have been on-duty nursing someone’s extreme road rash from a severe fall from bike riding. Once again I have watched the healing power of herbs with amazement as the road rash began to heal within less than 24 hours. The main herbs we used externally as a wound wash were Calendula and Yarrow. I am so grateful for the bounty of healing gifts the Earth provides for us.
Green blessings,
Gudrun
Australia is where I am at right now, enjoying time out in the sunshine and best of all some time with my son.
On my way here something amazing happened. The flight from Vancouver to Brisbane is terribly long (about 15 hours), so I make sure to move around as much as possible. A few hours before landing I was at the back of the plane where the flight attendants hang out when they are not serving the passengers. I overheard their conversation about the requirement of the use of pesticides on the plane after landing and while the passengers have to remain in their seats! Yes, it is true, after landing they open the overhead luggage compartments and then walk up and down the aisle while spraying pesticides in there as well as a heavy dose in the washrooms. Needless to say I engaged in that conversation which led from one thing to the next including my work and the publication of the books. Lo and behold, one of the flight attendants owned a deck of BACH FLOWERS UNFOLDING and since I almost always carry one copy of my books with me wherever I go, she bought a copy of HEALING SPIRITUALITY! This made my day and re-affirmed that all the hard work and perseverance is worth it.
Truly green blessings from a hot summer in Australia,
Gudrun

Even in the depth of winter Mother Nature provides and shares her magical gifts. The aroma of the oil I created with spruce and pine needles is incredible. The end product is a body butter which is soft as silk and a pure delight for the senses.
I am so grateful to be able to connect with the Earth in this way during the winter months.
Green blessings from under a blanket of snow,
Gudrun
A big thank you to Christie and the staff from the Health Hut for organizing the book signing event.
Shop in comfort and without battling the crowds in my office.
HOURS: December 15 and 16, all day to 5:30 pm
Monday, December 19, 10:30am – 6:30pm; December 20, 8-10:30am
Thursday, December 8am – 5:30pm
Thank you for your support!
Green Blessings,
Gudrun


– Everything on sale – prices slashed!
– Door prizes. Make sure to drop by & enter your name to win a prize!
– Shop in the comfort of my office.
– New items to arrive continuously.
– No (mail) orders accepted.
– Cash or cheques only.
HOURS – December 1 from 8:30am to 5 pm. Call for details and schedule 780-532-2464.
Green Blessings,
Gudrun
Card’s Board Game Cafe, 10001 100 Ave., downtown Grande Prairie.
PLEASE NOTE: A portion of the sales made at the book launch will be donated to a local charity.
Informative, fun, live music, door prizes, book signing, great company and much more.
See you Tuesday night!

The Magical World of Nature is captured in the photo that I took on a trip to New Mexico this year.
The book continues to be extremely well received. The feedback I have received so far gives me great hope that the messages in the book will support humankind and the planet on their healing journey.
I would greatly appreciate it if anyone who has browsed through the book or has read it could please post a short review on Amazon.com and Amazon.ca. For Amazon.com click on the link below:
If this does not work (cyberspace!) go to the amazon website and type in: Healing Spirituality by Gudrun Penselin. Click on the link to customer reviews. Same process for Amazon.ca.
Thank you to Donna, Tacie, Rachel and Pat for your great reviews. Thank you for your support, I greatly appreciate it.
Green Blessings,
Gudrun


“Gudrun’s work, Healing Spirituality, is a loving exploration of the magnificent findings of Dr. Bach. Through decades of research, clinical practice, as well as intuitive guidance she has brought together a comprehensive handbook that is an inspiring blend of Gudrun’s contemporary approach, Dr. Bach’s original work and accessible how-to use materials. Written for practitioners, enthusiasts and the curious. This is no doubt the most significant compendium I have had the pleasure to read.”
– Paula Marie Skalnek, Clinical Herbal Therapist
Tuesday, November 8, 7-10pm
Card’s Board Game Cafe
10001 – 100 Ave, Unit 102,
Grande Prairie
Come and join me for a fun evening with live music, celebrating this special moment in my life. RSVP please because seating is limited.
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