REFLEXOLOGY – simple, gentle, yet extremely effective and can be performed just about anywhere.

“If you’re feeling out of kilter,
don’t know why or what about,
let your feet reveal the answer,
find the sore spot,
work it out.”

– Eunice Ingham

Reflexology is a gentle, non-invasive form of healing applied primarily to the feet; less often to the hands and ears. It is extremely relaxing and therefore a great tool for stress relief (physical and emotional stress). Reflexology deals with the underlying principle that we have reflexes in the feet (hands and ears) that correspond to every cell of the body. Working these reflexes stimulates the body by clearing blockages for example in the lymphatic, circulatory and nervous system. As a result reflexology is an effective tool for assisting a person regaining or maintaining balance.

For more information about the history, benefits etc. visit my website https://rainbowhealing.ca/reflexology/