Spring cleansing made easy!
WHY SPRING CLEANSING?
• When toxins accumulate in the body, they can cause tissue damage, disrupt cell metabolism, and bring about localized or systemic disease. Thus, “diseases” are what happens when the organism fights against toxins as it attempts to counteract and expel them.
• Toxins can either come from outside the body (exotoxins) or within the body (endotoxins).
• Homeopathic drainage provides strong stimulation of the elimination processes of the organs, tissues, and cells. It also has beneficial effects on emotions.
LIVER SUPPORT
Breaking down most of the body’s dietary and metabolic waste and preparing it for elimination via the bowels or kidneys, the liver is the primary organ of elimination. When structural or functional liver disturbances occur, digestive sluggishness, headaches, bloating, constipation, and skin irritations can result. Furthermore, due to toxic burden, bitter taste in the mouth, abdominal bloating, heavy head, overall tiredness and fatigue, flatulence, and constipation can be indicative of structural and functional dysfunctions in the liver and gallbladder. These dysfunctions can lead to chronic issues and may result in cholecystitis, biliary calculi, hepatitis, and hypochondria. Many consider the liver to be the centre of all therapies for chronic degenerative disease as well as for allergies, digestive disorders, skin problems, chemotherapy-associated ailments, and the side effects of pharmaceutical medications. Several remedies can assist in stimulating the liver’s detox pathways, facilitating the speedy removal and drainage of accumulated metabolic toxins. Some remedies can even regenerate the liver through their stimulation of hepatocytes.
KIDNEY SUPPORT
The kidneys are the primary filter of minerals, electrolytes, and protein metabolites, such as nitrogenous wastes. It also maintains acid-base balance. Improper kidney function can lead to inflammatory and congestive conditions within the urinary system. Stubborn organic wastes, such as uric acid and other inflammatory toxins, accumulate in the kidneys and can sometimes refuse to exit the body. Successful kidney and bladder drainage can be achieved using remedies with potent diuretic properties. Furthermore, particular attention should be given to ionic balance to help the kidney maintain a proper alkaline environment. Structural and functional dysfunctions of the kidneys or urinary bladder can lead to symptoms such as sharp, stinging pains in the kidneys (renal area), pains in the sacral region, burning sensations upon urination, piercing pains in the bladder, and chronic inflammatory conditions of the kidneys, and renal calculi.
LYMPHATIC SYSTEM SUPPORT
The lymphatic system is one of the most important and yet least talked about drainage pathways. It runs alongside the vascular system and drains the entire extracellular matrix. It is designed to pick up and remove all left-over metabolic waste around individual cells. Any improper functioning of the lymph system can lead to edema, glandular swelling, abnormal fat metabolism, and a weakened immune system. Supporting the lymphatics supports all other organ systems (liver, skin, kidneys, etc.) and helps purify both blood and body. Proper lymphatic function boosts innate immunity, neutralizes pathogenic infiltration, and facilitates the elimination of inflammatory toxins.
Spring cleansing made easy! I have a homeopathic drainage kit available to support the LIVER, KIDNEYS & LYMPHATIC SYSTEM. For more information call me at 780.532.246.
SPRING CLEANING THE NATURAL WAY
Have you ever wondered about the safety of the cleaning products you use in your home?
How about tackling spring cleaning this year with some home-made products that are easy and fun to prepare while at the same time getting the job done?
Nature offers many alternatives to chemicals; alternatives that are powerful anti-microbial. For example, essential oil of Oregano kills a broad spectrum of bacteria including E.coli and spores from anthrax. It can therefore be substituted for bleach products such as Clorox.
Rosemary is another great option because of its natural antibacterial and antiseptic properties. In times of the plague, Rosemary was worn around the neck for its antiseptic qualities.
Below find two simple recipes – shared with permission from Theresa Mieseler, author of Beyond Rosemary, Basil, and Thyme, available from https://www.shadyacres.com/ and Amazon. The book includes 25 recipes.
Countertop Spray Cleaner
1 tablespoon liquid soap, such as Biokleen
¼ teaspoon baking soda
8 to 10 drops Rosemary essential oil
1 tablespoon cider vinegar
1 cup distilled water
Combine all ingredients and pour into a spray bottle. It will fizz initially and then settle down. Shake before spraying on the surface—wipe off with a soft cloth.
Rosemary and Geranium Essential Oil All-Purpose Cleaner
1 cup rubbing alcohol
1 cup distilled water
20-25 drops Rosemary essential oil
10 drops Geranium essential oil
Combine all ingredients and pour into a spray bottle. Before use — shake well.
Amazing ONLINE OPPORTUNITY coming up November 5-8
The FIRST CANADIAN HERB CONFERENCE (online), Plant Medicine as People’s Medicine, focuses on how plants can help heal ourselves and the community.SAVE $20 off your registration, enter SAVINGS CODE, gudrun20.
OPEN to EVERYONE – from the beginner herbalist to the expert, student & practitioner of all walks of life.
Take advantage of this great opportunity to enrich your life, gain new tools and knowledge, get inspired, and connect with like minded people. Includes: marketplace & tearooms for networking. Choose from three different registration packages.
Visit http://www.herbconference.com/ for more details and to register
— SAVINGS code: gudrun20
My workshop topics:
1. Virtual Herb Walk – The Difference between an Herb and a Weed is a Judgement
2. Earth Wisdom – Communicating with Plant Spirit (scheduled for two mornings, each day will include a different morning meditation connecting to plant spirit)
Please share the information freely, including the savings code. Hope to “see you there”!
Green Blessings,
Gudrun
http://www.herbconference.com/
“NATURE’S MEDICINES”
The perks of summer: bountiful harvest of nature’s medicines! I already made my first batch of the ointment, my clients call the “miracle magic cream”.
Remember that spending time in nature has many health benefits, many of which are being proven scientifically now. More on this one another day.
REMEMBER the post on PLANTAIN and its use as a spit poultice for insect bites. Sometimes Plantain is not around but you can use another plant that is abundant at this time of the year – the leaves of FIREWEED can also be chewed and applied to insect bites including wasp and hornet stings.
Green blessings,
Gudrun
TROUBLE WITH SEASONAL ALLERGIES
Most of us welcome the arrival of spring, yet for others it means the return of a challenging time because of seasonal allergies.
Suffering may be reduced greatly with natural remedies, many of them available at my office. Call me at 780.532.2464 for information.
A wholesome diet (eliminates food allergens), regular exercise, stress reduction, reflexology and a positive outlook on life are key to our well-being all helping to reduce allergic/sensitivity reactions.
SEASONAL ALLERGIES present as short term, seasonal episodes with the majority of symptoms concentrated in the respiratory system, but can extend to the skin and digestive tract. Reactions may be triggered by air-borne pollens, dander, dust and mold.
COMMON SYMPTOMS include:
- Sneezing
- Post nasal drip
- Sinus and nasal congestion
- Itchy watery eyes
- Excessive clear mucous production
- Laboured breathing
- Skin irritations or hives
CHART – by Bio Lonreco
Seasonal allergies are lurking just around the corner
NOW is the time to implement a treatment protocol to minimize reactions. Call me to set up a custom tailored approach depending on presenting symptoms.
ALLERGY SCENARIOS
– Chronic seasonal allergies with sinus pain
– Person with seasonal allergies causing acute asthma
– Allergic rhinitis with sinus pain causing eye discharge
– Nasal congestion, headache, sore throat with history of allergic rhinitis
– Allergy conjunctivitis (pink eye)
In addition, a wholesome diet (eliminate food allergens), regular exercise, stress reduction and a positive outlook on life are key to our well-being all helping to reduce allergic/sensitivity reactions.
Allergies, including those stemming from food, fungus, animals, dust, ragweed and pollens, are often a major source of misery. With the rapidly increasing incidence of environmental allergies, asthma, and sinusitis the demand for allergy solutions is at an all time high. Any person affected by allergies understands the importance of finding ways to minimize the effects of allergens in order to regain optimal daily function.
Allergic reactions vary from mild discomfort to severe pain, and, in some cases, potentially deadly anaphylactic reactions. In the case of seasonal allergies, the majority of symptoms are concentrated in the respiratory system, but can extend to the skin and digestive tract. There is a genetic component; children with allergy suffering parents are more likely to be afflicted. Another source is the severe, repeated exposure at a young age. Though genetic vulnerability and exposure to allergens are highly difficult to combat, patients can be helped through the supporting of the immune system, which decreases the severity of the reactions in question. This may include the use of immune tonics, antihistamines, and the very important concept of drainage, to reduce the toxic load on the body and support the rapid elimination of inflammatory toxins.
REFLEXOLOGY
REFLEXOLOGY – simple, gentle, yet extremely effective and can be performed just about anywhere.
“If you’re feeling out of kilter,
don’t know why or what about,
let your feet reveal the answer,
find the sore spot,
work it out.”
– Eunice Ingham
Reflexology is a gentle, non-invasive form of healing applied primarily to the feet; less often to the hands and ears. It is extremely relaxing and therefore a great tool for stress relief (physical and emotional stress). Reflexology deals with the underlying principle that we have reflexes in the feet (hands and ears) that correspond to every cell of the body. Working these reflexes stimulates the body by clearing blockages for example in the lymphatic, circulatory and nervous system. As a result reflexology is an effective tool for assisting a person regaining or maintaining balance.
For more information about the history, benefits etc. visit my website https://rainbowhealing.ca/reflexology/
MOTHER’S DAY SPECIAL
“A Mother is like a flower – each one is beautiful and unique.”
Looking for the perfect Mother’s Day gift?
On Sale May 1-14: “Healing Spirituality”, “Healing with Bach Flower Mandalas” & “Herbal Pharmacy for Everyone”.
Buy any one, get 10% off, buy two of a different kind get 20% off or buy all three and save 30%. Shipping not included.
Contact me via email at gudrun@rainbowhealing.ca or phone 780.532.2464 to order your signed copies now.
Regular Prices: Healing Spirituality – $29.95; Healing with Bach Flower Mandalas – $21.95; Herbal Pharmacy DVD – $39.95.
Green blessings,
Gudrun
DID YOU KNOW THAT?
… it takes 4,000 kg (8,818 lbs) of rose petals (2.5 acres of rose bushes) to obtain 1 kg (2.2 lbs) of essential oil of rose,
.
... 150 kg (330 lbs) of flowering tops of lavender to yield the same amount of essential oil?
Please keep this in mind when using essential oils and I suggest that you use them sparingly.
Have a wonderful and happy, healthy week.
Green Blessings,
Gudrun
STAY TUNED – IN CELEBRATION OF THE EARTH
Upcoming Herbwalk Wednesday, June 22, 2016 (tentative date)
The abundance and beauty of the Earth at this time of the year in the Peace Country is amazing. Let’s experience the magic of Mother Earth during this day of celebration. Learn about local weeds, herbs and plants – how to use them as foods and medicines.
CONTENTS:
- Ceremony to honor the Earth
- Gathering and identifying of plants, specifically medicinally used herbs
- Herb Walk through the bush
- Exercises to connect to plant spirit
- Time permitting, the movie: “The Sanctity of Sanctuary: Paul Strauss and the Equinox Farm” or “Juliette of the Herbs”
(Both movies are biographies of great herbalists.)
For more information or to register please contact me via email gudrun@rainbowhealing.ca or phone 780.532.2464. Registration is very limited!
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