The Power of One
“We ourselves feel that what we are doing is just a drop in the ocean.
But the ocean would be less because of that missing drop.
– Mother Theresa
Let’s change this world – one by one. I am asking all of you to use my Facebook page to share POSITIVE experiences in life, acts of kindness, things you are grateful for etc. – no matter how small or large. It could be something as simple as a smile you extended or received.
Anything that creates joy, love, peace, support and happiness even if just for a short moment; in the long run all these positive accounts make the world a happier and healthier place to be.
We can make a positive difference! Let’s create a powerful, positive virus!
Joy, peace, love, health and happiness for all,
Gudrun
P.S. The book Hidden Messages in Water by Masaru Emoto is a great example of the power of thought, emotions or any form of energy on life.
HOPE
“Hope is the thing with feathers that perches in the soul and sings the tunes without the words and never stops at all”. – Emily Dickinson
Hope is an essential element in any form of healing. Dr. Edward Bach said to never take away from anyone the hope for healing. I am hoping, wishing and praying that this year more and more people will re-connect to nature, so that Mother Earth will receive the much needed support for her healing. Everyone of us can make a difference. Let’s shift our focus to things that really matter and what life is truly about.
Green Blessings,
Gudrun
COOLING OFF WITH HOMEMADE ICE CREAM OR POPSICLES
The heat of this summer has many people reaching for ice cream and popsicles. Unfortunately most of what is commercially available is full of chemicals and sugar. Here is a recipe that should do the trick. Be creative and adjust it according to your own taste buds.
INGREDIENTS
- 1 peach/nectarine, cut into chunks
- 1 cup frozen berries of your choice
- 1 banana, cut into chunks
- 1⁄2 tbsp ginger root, finely grated
- 13 1⁄2 oz full-fat coconut milk
- 1 – 2 tsp pure vanilla extract
- 1 tsp. lemon juice, freshly squeezed
- 1/4 – 1⁄2 cup real maple syrup or coconut syrup
INSTRUCTIONS
Combine all the ingredients in a blender, blend until smooth. Pour into container or popsicle moulds and freeze.
ENJOY!
Ahhh, summer…
Summer is here and with it for many of us the question:
SUNSCREEN – Yes or no?
What causes more harm: the sun or the reaction of the chemicals of sunscreen with our body? If yes to sunscreen, how to pick the right one?
Following are some interesting facts and answers. Please share freely with as many people as possible.
http://environmentaldefence.ca/reports/environmental-defence-guide-sunscreen
Thought of the Day
Be happy for this moment. This moment is your life.
Life may not be the party we hoped for, but while we are here we might as well dance.
“Many people walk in and out of your life, but only love will leave footprints in your heart…”
COMMUNICATION
– the more tools we have the greater the challenges and breakdown in communication – with consequences reaching way beyond what we might imagine.
STAY TUNED – IN CELEBRATION OF THE EARTH
Upcoming Herbwalk Wednesday, June 22, 2016 (tentative date)
The abundance and beauty of the Earth at this time of the year in the Peace Country is amazing. Let’s experience the magic of Mother Earth during this day of celebration. Learn about local weeds, herbs and plants – how to use them as foods and medicines.
CONTENTS:
- Ceremony to honor the Earth
- Gathering and identifying of plants, specifically medicinally used herbs
- Herb Walk through the bush
- Exercises to connect to plant spirit
- Time permitting, the movie: “The Sanctity of Sanctuary: Paul Strauss and the Equinox Farm” or “Juliette of the Herbs”
(Both movies are biographies of great herbalists.)
For more information or to register please contact me via email gudrun@rainbowhealing.ca or phone 780.532.2464. Registration is very limited!
BREAST THERMOGRAPHY COMING TO GRANDE PRAIRIE
May 16 and 17, 2016
Ever wondered about the safety and accuracy of mammograms? Are you aware of possible alternatives such as breast thermography?
Please pass on the following information on to as many women as possible.
Contact Cindy at: thermographynorthernbc@gmail.com for more information or to book an appointment.
BREAST THERMOGRAPHY versus MAMMOGRAMS
What is BREAST THERMOGRAPHY?
Breast Thermography is a form of breast screening using digital infrared imaging. No squeezing of breasts required, no radiation yet very reliable in early detection of abnormal breast tissue. It provides the earliest evidence of breast disease with an accuracy of 90%. This means in 90% of the cases the scan accurately indicates presence or absence of dis-ease. It shows the function, physiology and metabolism of breast tissue and gives a picture of the cell activity in breast tissue. Usually, abnormal cells like cancer cells are hotter than normal cells. A breast thermography scan shows the heat (temperature) difference between normal breast tissue and problematic areas.
Breast thermography is a very reliable tool in early detection for abnormal cell development; however a small percentage of cancers are non-hypervascular which means they do not produce extra heat.
MAMMOGRAMS
Mammograms on the other hand use x-rays to detect a mass. X-rays don’t pass through the mass as easily as through normal breast tissue. Mammograms work best for soft post-menopausal breast tissue and for slow growing tumors. They are not effective for young, dense breast tissue, large breasts, fibro-cystic breasts, breasts with breast implants, pregnant and breast feeding women as well as women on hormone replacement therapy. The rate of false-positive readings with about 25% is high (suggested disease where there is none) as is the false negative rate of about 20% (missed tumors).
Dr. Mercola (www.mercola.com) has an article about mammograms providing a wealth of information.
EDUCATE YOURSELF ABOUT YOUR OPTIONS AND THEN DECIDE WHAT IS BEST FOR YOU!
ESCAPED
I have escaped to work without interruptions on my next big project – the revision of BACH FLOWERS UNFOLDING, hopefully to be released later this year as part of an amazing book.
Edward Bach, just like Mother Teresa, had the strong desire to ease suffering and has left a legacy behind that lives on.
Bach Flowers are an amazing healing tool with their effects often being underestimated.
“The action of these remedies is to raise our vibrations and open up our channels for the reception of our Spiritual Self, to flood our natures with the particular Virtue we need, and wash out from us the fault which is causing harm. They are able like beautiful music, or any gloriously uplifting thing which gives us inspiration, to raise our very natures, and bring us nearer to our Souls: and by that very act, to bring us peace, and relieve our sufferings.” Edward Bach
The need for the revision arises because of the changes in the Earth. As the vibrational frequencies have increased the Bach Flowers (as well as other plants) are bringing forth new information.
For anyone not familiar with BACH FLOWERS UNFOLDING please go to my website www.rainbowhealing.ca for more information.
As always, green blessings.
MOTHER TERESA
Only now do I understand how blessed I was to have spent time with Mother Teresa in Calcutta during my travels through India in 1974/75. As her legacy continues, so do her words and wisdom, even today, help make the world a better place to be.
“LOVE has a hem to her garment that reaches the very dust. It sweeps
the stains from the streets and lanes, and because it can, it must.”
– Mother Teresa
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