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Of Interest

Welcome to Journey to Health/Rainbow Healing

Of Interest is a place to visit often. Gudrun looks forward to keeping you up to date on upcoming workshops, classes, speaking engagements, and more. Thanks for dropping by!

Green blessings,
Gudrun

PRICED TO SELL – Duplex in Wembley

Clean, well kept split level duplex; close to schools and other amenities.

UPSTAIRS: spacious kitchen, dining area and living room, two bedrooms, full bathroom, lots of closet space.

DOWNSTAIRS: 1/2 bathroom with tiled shower, washer, dryer, deep freeze, rec room with bar, workshop.

OUTSIDE: Fenced back yard, storage shed, long driveway.

Priced at $169,900. For inquiries please contact me at gudrun@rainbowhealing.ca

2017 FOOD REVOLUTION SUMMIT

“Let food be thy medicine and medicine thy food.” – Hippocrates

Are you confused about what to eat and what not to eat or which diet is the “right one” to follow?

Pesticides, hormones, antibiotics, GMOs, and toxic, untested chemicals are spreading like viruses through our food supply compromising our health and the survival of the planet.

You will find answers to these and many other questions at the FOOD REVOLUTION SUMMIT (FREE).

Check it out at: 

https://www.foodrevolutionsummit.org

See the Full Speaker List here

SEASONAL ALLERGIES

Most of us welcome the arrival of spring, yet for others it means the return of a challenging time because of seasonal allergies.

Suffering may be reduced greatly with natural remedies, many of them available at my office. Call me at 780.532.2464 for information.

A wholesome diet (eliminates food allergens), regular exercise, stress reduction, reflexology and a positive outlook on life are key to our well-being all helping to reduce allergic/sensitivity reactions.

SEASONAL ALLERGIES present as short term, seasonal episodes with the majority of symptoms concentrated in the respiratory system, but can extend to the skin and digestive tract. Reactions may be triggered by air-borne pollens, dander, dust and mold.

COMMON SYMPTOMS include:

  • Sneezing
  • Post nasal drip
  • Sinus and nasal congestion
  • Itchy watery eyes
  • Excessive clear mucous production
  • Laboured breathing
  • Skin irritations or hives

CHART – by Bio Lonreco

Book Awards

Woo hoo – I am so happy to announce that HEALING SPIRITUALITY is the WINNER of the “International Excellence Body Mind Spirit Book Award” and HEALING WITH BACH FLOWER MANDALAS has been received the FINALIST award.

 

                  

Just a reminder…

Just a reminder in case your mind is playing tricks on you today:
 
You matter
You are loved
Your laughter is beautiful
And your presence on this Earth makes a difference whether you see it or not.

Time to think about SPRING CLEANSING

Time to think about SPRING CLEANSING – even though it may not feel like it while winter wonderland is still with us.

Spring cleansing made easy! I have a homeopathic drainage kit available to support the LIVER, KIDNEYS & LYMPHATIC SYSTEM. See below for more information or call me at 780.532.2464 to reserve your kit.

WHY SPRING CLEANSING

• When toxins accumulate in the body, they can cause tissue damage, disrupt cell metabolism, and bring about localized or systemic disease. Thus, “diseases” are what happens when the organism fights against toxins as it attempts to counteract and expel them.
• Toxins can either come from outside the body (exotoxins) or within the body (endotoxins).
• Homeopathic drainage provides strong stimulation of the elimination processes of the organs, tissues, and cells. It also has beneficial effects on emotions.

LIVER SUPPORT

Breaking down most of the body’s dietary and metabolic waste and preparing it for elimination via the bowels or kidneys, the liver is the primary organ of elimination. When structural or functional liver disturbances occur, digestive sluggishness, headaches, bloating, constipation, and skin irritations can result. Furthermore, due to toxic burden, bitter taste in the mouth, abdominal bloating, heavy head, overall tiredness and fatigue, flatulence, and constipation can be indicative of structural and functional dysfunctions in the liver and gallbladder. These dysfunctions can lead to chronic issues and may result in cholecystitis, biliary calculi, hepatitis, and hypochondria. Many consider the liver to be the centre of all therapies for chronic degenerative disease as well as for allergies, digestive disorders, skin problems, chemotherapy-associated ailments, and the side effects of pharmaceutical medications. Several remedies can assist in stimulating the liver’s detox pathways, facilitating the speedy removal and drainage of accumulated metabolic toxins. Some remedies can even regenerate the liver through their stimulation of hepatocytes.

KIDNEY SUPPORT

The kidneys are the primary filter of minerals, electrolytes, and protein metabolites, such as nitrogenous wastes. It also maintains acid-base balance. Improper kidney function can lead to inflammatory and congestive conditions within the urinary system. Stubborn organic wastes, such as uric acid and other inflammatory toxins, accumulate in the kidneys and can sometimes refuse to exit the body. Successful kidney and bladder drainage can be achieved using remedies with potent diuretic properties. Furthermore, particular attention should be given to ionic balance to help the kidney maintain a proper alkaline environment. Structural and functional dysfunctions of the kidneys or urinary bladder can lead to symptoms such as sharp, stinging pains in the kidneys (renal area), pains in the sacral region, burning sensations upon urination, piercing pains in the bladder, and chronic inflammatory conditions of the kidneys, and renal calculi.

LYMPHATIC SYSTEM SUPPORT

The lymphatic system is one of the most important and yet least talked about drainage pathways. It runs alongside the vascular system and drains the entire extracellular matrix. It is designed to pick up and remove all left-over metabolic waste around individual cells. Any improper functioning of the lymph system can lead to edema, glandular swelling, abnormal fat metabolism, and a weakened immune system. Supporting the lymphatics supports all other organ systems (liver, skin, kidneys, etc.) and helps purify both blood and body. Proper lymphatic function boosts innate immunity, neutralizes pathogenic infiltration, and facilitates the elimination of inflammatory toxins.

More Radio Interviews…

On Tuesday I will have a radio interview with the Total Radio Network – Total Education Network.

The interview will be a great surprise because I have no idea what the radio host intends to talk about. I am sure I will be able to share my passion with many people around the globe, inspiring them to take charge of their own well-being, bringing awareness and understanding re: our place in the web of life… I thoroughly enjoy these interviews, they are so much fun.

The Total Radio Network is heard in over 180 countries and has over 2 million listeners a week. The Total Education Network is syndicated on 100 plus stations. Here are some of the stations and markets the show is being played on 102.1 FM Tampa, 1630 AM Tampa, 107.1 Las Vegas, 1520 AM Las Vegas, 98.3 FM Macon, GA, 810 AM Macon, GA, 102.1 Lancaster PA, 1640 AM Lancaster PA, 100.7 FM Boulder, CO, 88.3 FM Pittsburgh, 107.5 FM Whaley UK, London, UK, Boston, Chicago, Los Angeles, Montreal, Canada, Detroit, St. Pete, Mississippi, Oregon, Baltimore, Orlando, Wisconsin, and Kingston, Jamaica.

Green Blessings,

Gudrun

Next Radio Interview February 22

My next radio interview – 2 (!) hours live on WBAI, New York, Wednesday, February 22, 2-4pm.

We will talk about my DVD, HERBAL PHARMACY FOR EVERYONE and my book, HEALING SPIRITUALITY. The goal is to inspire people and provide them with tools for taking charge of their own well-being. I am very excited to once again being given the opportunity to share my passion with listeners in that part of the world.

WBAI is a non-commercial, listener-supported radio station, broadcasting at 99.5 FM in New York City.

http://wbai.org/

MAKE YOUR FOODS YOUR MEDICINES!

Gluten Free Scone Recipe

I suggest you start by cutting out wheat and increasing your vegetable and fruit intake. If you have a blender or juicer replace one of your regular meals with a liquid meal. You will be surprised about the difference this little change makes for your well-being. It is a matter of getting used to the changes and realizing how many options there really are.

RECIPE

Put into the food processor:

3 ½ cups of almond meal or flour
5 tablespoons of arrowroot flour
½ cup honey
4 tablespoons of coconut milk
2 eggs
2 tablespoons wine vinegar
1 teaspoon baking powder
1/2 teaspoon Himalayan salt
6 tablespoons coconut oil
One-half cup or more of currants or dried pomegranate, blueberries or cherries and some crushed pecans, cashews or walnuts.
Mix well.
Spoon drop 7 or 8 equal amounts of dough onto a coconut oil well-greased flat Pyrex dish. Round with your fingers into equal biscuit sized pieces and flatten with fingers, so that final scone is about ¾ to an inch thick.
Bake at 350 degrees 20 minutes until nicely browned.

If you can resist, let them cool before you taste them!!!
You may want to eat them with nut butter such as almond butter or hazelnut butter. If you eat dairy you can add a slice of “real” cheese (available at health food stores).

ENJOY!

Peace begins with a smile – Mother Teresa

As the seas of the world are rough right now
Let’s remember to build bridges, not walls.
Let’s sow seeds of hope, peace and love.
Let’s foster kindness, trust and tolerance.
Let’s remember that each one of us can make a difference.

We ourselves feel that what we are doing is just a drop in the ocean.
But the ocean would be less because of that missing drop.
– Mother Teresa